Blog Good Purpose 2020 (I): 5 Tips for Starting the Year with Healthier Habits The new year has already begun and it is time to formulate the new purposes for the next twelve months. Remembering, you must consider all the actions and bad habits that have been applied [...]
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So far Activita Centro Médico has created 57 blog entries.
Blog 5 stretches to regain fitness after a hearty meal During the Christmas season, it is common for people to increase their social activity considerably. These are days when there are many gastronomic encounters, leisure activities, or simply the need for rest and disconnection from the routine. Factors [...]
Blog The 3 most common injuries of skiers The snow season arrives and many people already think about starting to enjoy the seasonal sports. Among them, one of the most popular is mountain skiing. A physical discipline that brings a lot of health benefits, but that is also [...]
Blog The 5 most common indigestions of Christmas Days are coming when the celebrations are on the agenda. They sell many meals and care must be taken with what is consumed. The accumulation of social gatherings such as Christmas, business dinner or New Year's Eve can lead to [...]
Blog Why does plaque build up in our teeth? The accumulation of plaque in our teeth is one of the common phenomena regarding oral health. It is advisable to prevent it in order to favor our image and take care of our dental system. Keeping a clean and [...]
Blog How does the time change affect our body? The second time change of the year arrives again, with which we will spend during the winter hours. With this modification of the use of light, many people may experience a growth of their discomfort due to the difficulty [...]
Blog The 5 most common skin effects The skin is one of the most sensitive organs of the human body and also one of the most vulnerable due to its exposure and ability to suffer infections. Although our body can recover relatively easily from any skin disease, the [...]
Blog What is the illness of the "hands of the pianist"? A first clarification necessary to start: although it seems illogical, the ailment that stars in this article is not associated with the musical practice with the piano. The disease of the hands of the pianist is in [...]
Blog What are the diseases of the fall? How to prevent the most common Although each season of the year has its own diseases, spring and autumn are the most prominent. During these months of rains and irregular temperature changes it is when people with more sensitivity can [...]
Blog 5 healthy recommendations to back to the routine August is over and with it the vacation of many people. September is synonymous with returning to the routine, returning home, returning contacts and greeting the baker again. The arrival of the habitual neighbors to our towns and cities [...]